What is contraception?

There are all sorts of contraception types. Most contraception stops an egg from meeting a sperm. If an egg meets, and accepts, a sperm, fertilisation happens — which often leads to pregnancy.  

Some types of contraception work better than others.

Long-acting reversible contraception (LARCs) are the most effective type of contraception. Some LARCs are more than 99% effective at preventing pregnancy. 

Condoms are the least effective contraception for preventing pregnancy — but they are the best at protecting you from STIs. That’s why it’s good to use condoms, plus a second form of contraception, when you have sex. 

Only condoms and oral dams protect you from sexually transmissible infections (STIs). It’s a good idea to learn how to use condoms correctly. Be sure to use plenty of lube when you have sex with a condom. 

Other types of contraception work to protect against pregnancy.  

There are lots of different types of contraception.

Don’t stress — we can help you work it out. If you want to choose the best contraception for you, it’s a good idea to book an appointment to talk with us. One of our expert nurses or doctors can help you make your choice.

You might also like to read our guidance on contraception options for trans and non-binary people.

Anyone, at any age, can get contraception. We will help you get the contraception you need — whatever age you are, we want you to be as safe as you can be when you have sex. 

We are sexual wellbeing experts. Our nurses can help you choose the contraception that’s best for you.

Anyone can visit our clinics. If you want to talk with us, we want to talk to you. 

Book an appointment