What is contraception?
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Contraception is used to prevent pregnancy. There are many types of contraception — some work better than others.
- Contraception is used to prevent pregnancy
- Some types of contraception protect against sexually transmissible infections (STIs)
- There are many types of contraception
- Some contraception works better than others
- Some contraception is not suitable for all people
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How does contraception work?
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There are all sorts of contraception types. Most contraception stops an egg from meeting a sperm. If an egg meets, and accepts, a sperm, fertilisation happens — which often leads to pregnancy.
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Do all types of contraception work as well as others?
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Some types of contraception work better than others.
Long-acting reversible contraception (LARCs) are the most effective type of contraception. Some LARCs are more than 99% effective at preventing pregnancy.
Condoms are the least effective contraception for preventing pregnancy — but they are the best at protecting you from STIs. That’s why it’s good to use condoms, plus a second form of contraception, when you have sex.
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Does contraception protect you from STIs?
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Only condoms and oral dams protect you from sexually transmissible infections (STIs). It’s a good idea to learn how to use condoms correctly. Be sure to use plenty of lube when you have sex with a condom.
Other types of contraception work to protect against pregnancy.
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What type of contraception should you use?
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There are lots of different types of contraception. Don’t stress — we can help you work it out. If you want to choose the best contraception for you, it’s a good idea to make an appointment to talk with us. One of our expert nurses or doctors can help you make your choice.
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How old do you have to be to get contraception?
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Anyone, at any age, can get contraception. We will help you get the contraception you need — whatever age you are, we want you to be as safe as you can be when you have sex.
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How we can help you
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We are sexual wellbeing experts. Our nurses can help you choose the contraception that’s best for you.
Anyone can visit our clinics. If you want to talk with us, we want to talk to you.
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Do you need urgent help?
If you require medical advice outside of our opening hours, call Healthline for free on 0800 611 116 anytime or get help from an after-hours medical centre or emergency services.
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ADVICEContraceptive typesLearn more
There is a range of contraception types to choose from in Aotearoa Most people try several contraception types before they work out which one they want to use.
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