Te mate wahine
Periods
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Select a period topic
What are periods?Your period is the part of your menstrual cycle when you bleed from your vagina.
Period products
There is a range of products you can use to help you feel comfortable and dry during your period.
Managing your periodEveryone has their own ways of managing their periods — these are a few helpful tips that work for many people.
Premenstrual syndromePremenstrual syndrome (PMS) can affect your physical and mental health across the days leading up to your period.
Late and irregular periodsThere are many reasons your period might be late or irregular.
Endometriosis
Endometriosis is when uterus lining tissue grows outside of the uterus — it is often very painful.
Premenstrual dysphoric disorderPremenstrual dysphoric disorder (PMDD) causes serious distress in the days or weeks before your period.
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