Busting some myths about how you can become hapū

• You can become hapū the first time you have sex 

• You can become hapū when the person you’re having sex with pulls out before they cum  

• You can become hapū when you have sex during your period 

• You can become hapū when you have sex standing up 

• Washing or squirting things into your vagina — douching — won’t stop pregnancy 

• You can become hapū when you have sex in the water 

If you’re sexually active, and aren’t ready to become hapū, you need to use contraception. 

Check out our page on contraception types for more information — or book an appointment with us to work what type of contraception will be best for you.