Getting contraception
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We’re here to help you choose the contraception that’s best for you.
If you need contraception for the first time, want a repeat prescription, think there may be a better contraception option for you, or need emergency contraception, make an appointment with us.
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Choosing your contraception
Get expert advice about the contraception types you can choose from in Aotearoa.
Compare contraception typesYou may have a choice between contraception types — here's a summary of the main differences between them.
Emergency contraception
The ECP can be taken after unprotected sex to prevent pregnancy — you can use it for up to 72 hours after sex.
Condoms
Condoms are a popular type of contraception. They also protect against sexually transmissible infections (STIs).
Contraceptive pill — the pill
The contraceptive pill — the pill — is a type of contraception taken every day to prevent pregnancy.
Intra uterine device (IUD)
The IUD is a type of long-acting reversible contraception.
Depo Provera injection
We can prescribe your first injection, provide repeat injections, or help you use the injection to manage your period.
Contraceptive implantThe implant is a type of long-acting, reversible contraception.
Te kōwhiri i tō momo ārai hapū
He momo ara, he tikanga, he rongoā, he pūrere rānei hei ārai i te hapū.
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ADVICECompare contraception types.Learn more
You may have a choice between contraception types — here's a summary of the main differences between them.
ADVICEWhat is the emergency contraceptive pill?Learn moreYou can take the emergency contraceptive pill (ECP) — to prevent pregnancy — after unprotected sex. It's best to use the ECP in the three days after unprotected sex — but four days is okay for most people.
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